{"id":1255,"date":"2025-01-13T20:38:48","date_gmt":"2025-01-13T11:38:48","guid":{"rendered":"https:\/\/partezrowing.com\/partezrowing\/?p=1255"},"modified":"2025-01-13T20:38:49","modified_gmt":"2025-01-13T11:38:49","slug":"%e7%ac%ac2%e5%9b%9e%e5%ae%9a%e6%9c%9f%e7%b7%b4%e7%bf%92%ef%bc%881-12%ef%bc%89%e5%a0%b1%e5%91%8a","status":"publish","type":"post","link":"https:\/\/partezrowing.com\/partezrowing\/?p=1255","title":{"rendered":"\u7b2c2\u56de\u5b9a\u671f\u7df4\u7fd2\uff081\/12\uff09\u5831\u544a"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\u30af\u30eb\u30fc\u7de8\u6210<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>8+\u3000<br>COX\u3000\u53e4\u6d77\u3000S\u5584\u30007\u6e0b\u8c37\u30006\u91ce\u6d25\u5c71\u30005\u8fd1\u85e4\u30004\u5b89\u5cf6\u30003\u677e\u4e95\u826f\u30002\u7912\u5d0e\u3000B\u5c71\u4e0b\uff08\u5bfa\u7530\u30b3\u30fc\u30c1\u8a55\uff1a77\u70b9\uff09<\/li>\n\n\n\n<li>4X<br>S\u3000Ralf\u30003\u4e2d\u897f\u666f\u30002\u4e09\u4e0a\u3000B\u7389\u6751\uff0876\u70b9\uff09<\/li>\n\n\n\n<li>2X<br>S\u3000\u6797\u3000B\u3000Gesine\uff0875\u70b9\uff09\u3000S\u91ce\u6751\u3000B\u4e2d\u897f\uff0876\u70b9\uff09<\/li>\n\n\n\n<li>1X<br>\u718a\u8c37\uff0875\u70b9\uff09\u3000\u85e4\u539f\uff0875\u70b9\uff09\u3000\u9ad8\u6728\u4eab\uff0876\u70b9\uff09\u3000\u5c71\u672c\u5149\uff0876\u70b9\uff09<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"2025.01.12 \u6238\u7530\u30ed\u30f3\u30b0Partez \u30a8\u30a4\u30c8 UT18 1\u30bb\u30c3\u30c8\u76ee\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/GytKQP-3vZ8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"2025.01.12 \u6238\u7530\u30ed\u30f3\u30b0Partez \u30a8\u30a4\u30c8 UT18 2\u30bb\u30c3\u30c8\u76ee\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/sSbJ9jpxwVk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"2025.01.12 \u6238\u7530\u30ed\u30f3\u30b0Partez \u30a8\u30a4\u30c8 quarter, half, three-quarter and full ranges\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/W20JxU8nkPA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"2025.01.12 \u6238\u7530\u30ed\u30f3\u30b0Partez \u30a8\u30a4\u30c8 Paddling (stroke rate 30)\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/3-z8o0hyi5Y?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"2025.01.12 \u6238\u7530\u30ed\u30f3\u30b0Partez \u30a8\u30a4\u30c8 Paddling (stroke rate 30-32-34)\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/pxqphDqWrGQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"2025.01.12 \u6238\u7530\u30ed\u30f3\u30b0Partez \u30a8\u30a4\u30c8 1500m (stroke rate 30)\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/e-PuIQw_20U?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u30af\u30eb\u30fc\u7de8\u6210<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-1255","post","type-post","status-publish","format-standard","hentry","category-training"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u30af\u30eb\u30fc\u7de8\u6210 8+ COX \u53e4\u6d77 S\u5584 7\u6e0b\u8c37 6\u91ce\u6d25\u5c71 5\u8fd1\u85e4 4\u5b89\u5cf6 3\u677e\u4e95\u826f 2\u7912\u5d0e B\u5c71\u4e0b\uff08\u5bfa\u7530\u30b3\u30fc\u30c1\u8a55\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"\u5149\u4fca\u5c71\u672c\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/partezrowing.com\/partezrowing\/?p=1255\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"ja_JP\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Partez Rowing Club -\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u7b2c2\u56de\u5b9a\u671f\u7df4\u7fd2\uff081\/12\uff09\u5831\u544a - Partez Rowing Club\" \/>\n\t\t<meta property=\"og:description\" content=\"\u30af\u30eb\u30fc\u7de8\u6210 8+ COX \u53e4\u6d77 S\u5584 7\u6e0b\u8c37 6\u91ce\u6d25\u5c71 5\u8fd1\u85e4 4\u5b89\u5cf6 3\u677e\u4e95\u826f 2\u7912\u5d0e B\u5c71\u4e0b\uff08\u5bfa\u7530\u30b3\u30fc\u30c1\u8a55\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/partezrowing.com\/partezrowing\/?p=1255\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/partezrowing.com\/partezrowing\/wp-content\/uploads\/2024\/01\/cropped-received_1082058566162148.jpeg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/partezrowing.com\/partezrowing\/wp-content\/uploads\/2024\/01\/cropped-received_1082058566162148.jpeg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"512\" \/>\n\t\t<meta property=\"og:image:height\" content=\"512\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2025-01-13T11:38:48+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2025-01-13T11:38:49+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/PartezRowingClub\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u7b2c2\u56de\u5b9a\u671f\u7df4\u7fd2\uff081\/12\uff09\u5831\u544a - Partez Rowing Club\" \/>\n\t\t<meta name=\"twitter:description\" content=\"\u30af\u30eb\u30fc\u7de8\u6210 8+ COX \u53e4\u6d77 S\u5584 7\u6e0b\u8c37 6\u91ce\u6d25\u5c71 5\u8fd1\u85e4 4\u5b89\u5cf6 3\u677e\u4e95\u826f 2\u7912\u5d0e B\u5c71\u4e0b\uff08\u5bfa\u7530\u30b3\u30fc\u30c1\u8a55\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/partezrowing.com\/partezrowing\/wp-content\/uploads\/2024\/01\/cropped-received_1082058566162148.jpeg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/partezrowing.com\\\/partezrowing\\\/?p=1255#blogposting\",\"name\":\"\\u7b2c2\\u56de\\u5b9a\\u671f\\u7df4\\u7fd2\\uff081\\\/12\\uff09\\u5831\\u544a - Partez Rowing Club\",\"headline\":\"\\u7b2c2\\u56de\\u5b9a\\u671f\\u7df4\\u7fd2\\uff081\\\/12\\uff09\\u5831\\u544a\",\"author\":{\"@id\":\"https:\\\/\\\/partezrowing.com\\\/partezrowing\\\/?author=3#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/partezrowing.com\\\/partezrowing\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/partezrowing.com\\\/partezrowing\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/cropped-received_1082058566162148.jpeg\",\"@id\":\"https:\\\/\\\/partezrowing.com\\\/partezrowing\\\/#articleImage\",\"width\":512,\"height\":512},\"datePublished\":\"2025-01-13T20:38:48+09:00\",\"dateModified\":\"2025-01-13T20:38:49+09:00\",\"inLanguage\":\"ja\",\"commentCount\":1,\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/partezrowing.com\\\/partezrowing\\\/?p=1255#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/partezrowing.com\\\/partezrowing\\\/?p=1255#webpage\"},\"articleSection\":\"\\u7df4\\u7fd2\\u5831\\u544a\\u30fb\\u30ec\\u30fc\\u30b9\\u7d50\\u679c\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/partezrowing.com\\\/partezrowing\\\/?p=1255#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/partezrowing.com\\\/partezrowing#listItem\",\"position\":1,\"name\":\"\\u5bb6\",\"item\":\"https:\\\/\\\/partezrowing.com\\\/partezrowing\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/partezrowing.com\\\/partezrowing\\\/?cat=6#listItem\",\"name\":\"\\u7df4\\u7fd2\\u5831\\u544a\\u30fb\\u30ec\\u30fc\\u30b9\\u7d50\\u679c\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/partezrowing.com\\\/partezrowing\\\/?cat=6#listItem\",\"position\":2,\"name\":\"\\u7df4\\u7fd2\\u5831\\u544a\\u30fb\\u30ec\\u30fc\\u30b9\\u7d50\\u679c\",\"item\":\"https:\\\/\\\/partezrowing.com\\\/partezrowing\\\/?cat=6\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/partezrowing.com\\\/partezrowing\\\/?p=1255#listItem\",\"name\":\"\\u7b2c2\\u56de\\u5b9a\\u671f\\u7df4\\u7fd2\\uff081\\\/12\\uff09\\u5831\\u544a\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/partezrowing.com\\\/partezrowing#listItem\",\"name\":\"\\u5bb6\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/partezrowing.com\\\/partezrowing\\\/?p=1255#listItem\",\"position\":3,\"name\":\"\\u7b2c2\\u56de\\u5b9a\\u671f\\u7df4\\u7fd2\\uff081\\\/12\\uff09\\u5831\\u544a\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/partezrowing.com\\\/partezrowing\\\/?cat=6#listItem\",\"name\":\"\\u7df4\\u7fd2\\u5831\\u544a\\u30fb\\u30ec\\u30fc\\u30b9\\u7d50\\u679c\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/partezrowing.com\\\/partezrowing\\\/#organization\",\"name\":\"Partez Rowing Club\",\"url\":\"https:\\\/\\\/partezrowing.com\\\/partezrowing\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/partezrowing.com\\\/partezrowing\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/cropped-received_1082058566162148.jpeg\",\"@id\":\"https:\\\/\\\/partezrowing.com\\\/partezrowing\\\/?p=1255\\\/#organizationLogo\",\"width\":512,\"height\":512},\"image\":{\"@id\":\"https:\\\/\\\/partezrowing.com\\\/partezrowing\\\/?p=1255\\\/#organizationLogo\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/PartezRowingClub\",\"https:\\\/\\\/www.instagram.com\\\/partezrowing\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/partezrowing.com\\\/partezrowing\\\/?author=3#author\",\"url\":\"https:\\\/\\\/partezrowing.com\\\/partezrowing\\\/?author=3\",\"name\":\"\\u5149\\u4fca\\u5c71\\u672c\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/partezrowing.com\\\/partezrowing\\\/?p=1255#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0f86f4307e2365611403afaae4f37e86332da751c659c49931522e9a827dc690?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"\\u5149\\u4fca\\u5c71\\u672c\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/partezrowing.com\\\/partezrowing\\\/?p=1255#webpage\",\"url\":\"https:\\\/\\\/partezrowing.com\\\/partezrowing\\\/?p=1255\",\"name\":\"\\u7b2c2\\u56de\\u5b9a\\u671f\\u7df4\\u7fd2\\uff081\\\/12\\uff09\\u5831\\u544a - Partez Rowing Club\",\"description\":\"\\u30af\\u30eb\\u30fc\\u7de8\\u6210 8+ COX \\u53e4\\u6d77 S\\u5584 7\\u6e0b\\u8c37 6\\u91ce\\u6d25\\u5c71 5\\u8fd1\\u85e4 4\\u5b89\\u5cf6 3\\u677e\\u4e95\\u826f 2\\u7912\\u5d0e B\\u5c71\\u4e0b\\uff08\\u5bfa\\u7530\\u30b3\\u30fc\\u30c1\\u8a55\",\"inLanguage\":\"ja\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/partezrowing.com\\\/partezrowing\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/partezrowing.com\\\/partezrowing\\\/?p=1255#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/partezrowing.com\\\/partezrowing\\\/?author=3#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/partezrowing.com\\\/partezrowing\\\/?author=3#author\"},\"datePublished\":\"2025-01-13T20:38:48+09:00\",\"dateModified\":\"2025-01-13T20:38:49+09:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/partezrowing.com\\\/partezrowing\\\/#website\",\"url\":\"https:\\\/\\\/partezrowing.com\\\/partezrowing\\\/\",\"name\":\"Partez Rowing Club\",\"inLanguage\":\"ja\",\"publisher\":{\"@id\":\"https:\\\/\\\/partezrowing.com\\\/partezrowing\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"\u7b2c2\u56de\u5b9a\u671f\u7df4\u7fd2\uff081\/12\uff09\u5831\u544a - Partez Rowing Club","description":"\u30af\u30eb\u30fc\u7de8\u6210 8+ COX \u53e4\u6d77 S\u5584 7\u6e0b\u8c37 6\u91ce\u6d25\u5c71 5\u8fd1\u85e4 4\u5b89\u5cf6 3\u677e\u4e95\u826f 2\u7912\u5d0e B\u5c71\u4e0b\uff08\u5bfa\u7530\u30b3\u30fc\u30c1\u8a55","canonical_url":"https:\/\/partezrowing.com\/partezrowing\/?p=1255","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/partezrowing.com\/partezrowing\/?p=1255#blogposting","name":"\u7b2c2\u56de\u5b9a\u671f\u7df4\u7fd2\uff081\/12\uff09\u5831\u544a - Partez Rowing Club","headline":"\u7b2c2\u56de\u5b9a\u671f\u7df4\u7fd2\uff081\/12\uff09\u5831\u544a","author":{"@id":"https:\/\/partezrowing.com\/partezrowing\/?author=3#author"},"publisher":{"@id":"https:\/\/partezrowing.com\/partezrowing\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/partezrowing.com\/partezrowing\/wp-content\/uploads\/2024\/01\/cropped-received_1082058566162148.jpeg","@id":"https:\/\/partezrowing.com\/partezrowing\/#articleImage","width":512,"height":512},"datePublished":"2025-01-13T20:38:48+09:00","dateModified":"2025-01-13T20:38:49+09:00","inLanguage":"ja","commentCount":1,"mainEntityOfPage":{"@id":"https:\/\/partezrowing.com\/partezrowing\/?p=1255#webpage"},"isPartOf":{"@id":"https:\/\/partezrowing.com\/partezrowing\/?p=1255#webpage"},"articleSection":"\u7df4\u7fd2\u5831\u544a\u30fb\u30ec\u30fc\u30b9\u7d50\u679c"},{"@type":"BreadcrumbList","@id":"https:\/\/partezrowing.com\/partezrowing\/?p=1255#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/partezrowing.com\/partezrowing#listItem","position":1,"name":"\u5bb6","item":"https:\/\/partezrowing.com\/partezrowing","nextItem":{"@type":"ListItem","@id":"https:\/\/partezrowing.com\/partezrowing\/?cat=6#listItem","name":"\u7df4\u7fd2\u5831\u544a\u30fb\u30ec\u30fc\u30b9\u7d50\u679c"}},{"@type":"ListItem","@id":"https:\/\/partezrowing.com\/partezrowing\/?cat=6#listItem","position":2,"name":"\u7df4\u7fd2\u5831\u544a\u30fb\u30ec\u30fc\u30b9\u7d50\u679c","item":"https:\/\/partezrowing.com\/partezrowing\/?cat=6","nextItem":{"@type":"ListItem","@id":"https:\/\/partezrowing.com\/partezrowing\/?p=1255#listItem","name":"\u7b2c2\u56de\u5b9a\u671f\u7df4\u7fd2\uff081\/12\uff09\u5831\u544a"},"previousItem":{"@type":"ListItem","@id":"https:\/\/partezrowing.com\/partezrowing#listItem","name":"\u5bb6"}},{"@type":"ListItem","@id":"https:\/\/partezrowing.com\/partezrowing\/?p=1255#listItem","position":3,"name":"\u7b2c2\u56de\u5b9a\u671f\u7df4\u7fd2\uff081\/12\uff09\u5831\u544a","previousItem":{"@type":"ListItem","@id":"https:\/\/partezrowing.com\/partezrowing\/?cat=6#listItem","name":"\u7df4\u7fd2\u5831\u544a\u30fb\u30ec\u30fc\u30b9\u7d50\u679c"}}]},{"@type":"Organization","@id":"https:\/\/partezrowing.com\/partezrowing\/#organization","name":"Partez Rowing Club","url":"https:\/\/partezrowing.com\/partezrowing\/","logo":{"@type":"ImageObject","url":"https:\/\/partezrowing.com\/partezrowing\/wp-content\/uploads\/2024\/01\/cropped-received_1082058566162148.jpeg","@id":"https:\/\/partezrowing.com\/partezrowing\/?p=1255\/#organizationLogo","width":512,"height":512},"image":{"@id":"https:\/\/partezrowing.com\/partezrowing\/?p=1255\/#organizationLogo"},"sameAs":["https:\/\/www.facebook.com\/PartezRowingClub","https:\/\/www.instagram.com\/partezrowing\/"]},{"@type":"Person","@id":"https:\/\/partezrowing.com\/partezrowing\/?author=3#author","url":"https:\/\/partezrowing.com\/partezrowing\/?author=3","name":"\u5149\u4fca\u5c71\u672c","image":{"@type":"ImageObject","@id":"https:\/\/partezrowing.com\/partezrowing\/?p=1255#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/0f86f4307e2365611403afaae4f37e86332da751c659c49931522e9a827dc690?s=96&d=mm&r=g","width":96,"height":96,"caption":"\u5149\u4fca\u5c71\u672c"}},{"@type":"WebPage","@id":"https:\/\/partezrowing.com\/partezrowing\/?p=1255#webpage","url":"https:\/\/partezrowing.com\/partezrowing\/?p=1255","name":"\u7b2c2\u56de\u5b9a\u671f\u7df4\u7fd2\uff081\/12\uff09\u5831\u544a - Partez Rowing Club","description":"\u30af\u30eb\u30fc\u7de8\u6210 8+ COX \u53e4\u6d77 S\u5584 7\u6e0b\u8c37 6\u91ce\u6d25\u5c71 5\u8fd1\u85e4 4\u5b89\u5cf6 3\u677e\u4e95\u826f 2\u7912\u5d0e B\u5c71\u4e0b\uff08\u5bfa\u7530\u30b3\u30fc\u30c1\u8a55","inLanguage":"ja","isPartOf":{"@id":"https:\/\/partezrowing.com\/partezrowing\/#website"},"breadcrumb":{"@id":"https:\/\/partezrowing.com\/partezrowing\/?p=1255#breadcrumblist"},"author":{"@id":"https:\/\/partezrowing.com\/partezrowing\/?author=3#author"},"creator":{"@id":"https:\/\/partezrowing.com\/partezrowing\/?author=3#author"},"datePublished":"2025-01-13T20:38:48+09:00","dateModified":"2025-01-13T20:38:49+09:00"},{"@type":"WebSite","@id":"https:\/\/partezrowing.com\/partezrowing\/#website","url":"https:\/\/partezrowing.com\/partezrowing\/","name":"Partez Rowing Club","inLanguage":"ja","publisher":{"@id":"https:\/\/partezrowing.com\/partezrowing\/#organization"}}]},"og:locale":"ja_JP","og:site_name":"Partez Rowing Club -","og:type":"article","og:title":"\u7b2c2\u56de\u5b9a\u671f\u7df4\u7fd2\uff081\/12\uff09\u5831\u544a - Partez Rowing Club","og:description":"\u30af\u30eb\u30fc\u7de8\u6210 8+ COX \u53e4\u6d77 S\u5584 7\u6e0b\u8c37 6\u91ce\u6d25\u5c71 5\u8fd1\u85e4 4\u5b89\u5cf6 3\u677e\u4e95\u826f 2\u7912\u5d0e B\u5c71\u4e0b\uff08\u5bfa\u7530\u30b3\u30fc\u30c1\u8a55","og:url":"https:\/\/partezrowing.com\/partezrowing\/?p=1255","og:image":"https:\/\/partezrowing.com\/partezrowing\/wp-content\/uploads\/2024\/01\/cropped-received_1082058566162148.jpeg","og:image:secure_url":"https:\/\/partezrowing.com\/partezrowing\/wp-content\/uploads\/2024\/01\/cropped-received_1082058566162148.jpeg","og:image:width":512,"og:image:height":512,"article:published_time":"2025-01-13T11:38:48+00:00","article:modified_time":"2025-01-13T11:38:49+00:00","article:publisher":"https:\/\/www.facebook.com\/PartezRowingClub","twitter:card":"summary_large_image","twitter:title":"\u7b2c2\u56de\u5b9a\u671f\u7df4\u7fd2\uff081\/12\uff09\u5831\u544a - Partez Rowing Club","twitter:description":"\u30af\u30eb\u30fc\u7de8\u6210 8+ COX \u53e4\u6d77 S\u5584 7\u6e0b\u8c37 6\u91ce\u6d25\u5c71 5\u8fd1\u85e4 4\u5b89\u5cf6 3\u677e\u4e95\u826f 2\u7912\u5d0e B\u5c71\u4e0b\uff08\u5bfa\u7530\u30b3\u30fc\u30c1\u8a55","twitter:image":"https:\/\/partezrowing.com\/partezrowing\/wp-content\/uploads\/2024\/01\/cropped-received_1082058566162148.jpeg"},"aioseo_meta_data":{"post_id":"1255","title":null,"description":null,"keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2025-01-13 11:38:49","updated":"2025-06-04 21:13:59","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/partezrowing.com\/partezrowing\" title=\"\u5bb6\">\u5bb6<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/partezrowing.com\/partezrowing\/?cat=6\" title=\"\u7df4\u7fd2\u5831\u544a\u30fb\u30ec\u30fc\u30b9\u7d50\u679c\">\u7df4\u7fd2\u5831\u544a\u30fb\u30ec\u30fc\u30b9\u7d50\u679c<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t\u7b2c2\u56de\u5b9a\u671f\u7df4\u7fd2\uff081\/12\uff09\u5831\u544a\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"\u5bb6","link":"https:\/\/partezrowing.com\/partezrowing"},{"label":"\u7df4\u7fd2\u5831\u544a\u30fb\u30ec\u30fc\u30b9\u7d50\u679c","link":"https:\/\/partezrowing.com\/partezrowing\/?cat=6"},{"label":"\u7b2c2\u56de\u5b9a\u671f\u7df4\u7fd2\uff081\/12\uff09\u5831\u544a","link":"https:\/\/partezrowing.com\/partezrowing\/?p=1255"}],"_links":{"self":[{"href":"https:\/\/partezrowing.com\/partezrowing\/index.php?rest_route=\/wp\/v2\/posts\/1255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/partezrowing.com\/partezrowing\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/partezrowing.com\/partezrowing\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/partezrowing.com\/partezrowing\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/partezrowing.com\/partezrowing\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1255"}],"version-history":[{"count":1,"href":"https:\/\/partezrowing.com\/partezrowing\/index.php?rest_route=\/wp\/v2\/posts\/1255\/revisions"}],"predecessor-version":[{"id":1256,"href":"https:\/\/partezrowing.com\/partezrowing\/index.php?rest_route=\/wp\/v2\/posts\/1255\/revisions\/1256"}],"wp:attachment":[{"href":"https:\/\/partezrowing.com\/partezrowing\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/partezrowing.com\/partezrowing\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1255"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/partezrowing.com\/partezrowing\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}